Body-Positive Yoga for a reason

We’re so excited to launch another class that is trauma-informed and bucks mainstream yoga, this time we’re shifting the hyper athletic, need to be really expert level before starting mindset around flow based classes.

Body-Positive Flow with Aisha

Tuesdays live on zoom

60 min from 7:30A-8:30A PT

Link to reserve

From Aisha:

“For nearly a decade, I have been teaching inclusive and Body Positive Yoga.

I am passionate about applying my values of curiosity and joyfulness to every class and making a judgement free and welcoming environment.

I believe wholeheartedly in removing diet culture from yoga and wellness spaces, and that yoga is for everybody.”

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Dismantle Perfectionism with this simple shift

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Processing Grief/Rage